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Saturday, June 8, 2013
Give me 50! (2 min each)
If you are like me, there is NO WAY on earth (or the moon) I'll be able to do 50 sets in 2 minutes.
Go ahead and give it a try, I challenge you.
But if you can't do 50, don't sweat it (sorry sad sad pun). Just do as many as you can in 2 minutes. Push yourself as hard as you can to get the most out of it! After awhile you'll be able to do 50 with out breaking a sweat.
Labels:
High Intensity
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